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A Mindset Coach, Theta Healer & a Medical Intuitive Practitioner
Discover peace amidst anxiety, stress, and trauma with Zen Den. Learn effective techniques, find support, and reclaim your mental wellness. Join us on a transformative journey to lasting calm and resilience.
Struggling with work-life balance? Zen Den offers solutions. Learn strategies to manage stress, set boundaries, and find harmony. Join us for a transformative journey towards a balanced and fulfilling life.
Stress and Anxiety
Lack of Mindfulness
Difficulty Managing Emotions
INTRODUCING
FROM MENTOR FEATURED IN
the solution
Overview of holistic approach to mental health
The Mind-Body Connection
From Surviving to Thriving
Identifying current stressors and pain points
Health Tracker Tool (Bonus )
Exploring Your Inner World
Emotional Awareness
Rewiring Limiting Beliefs
Belief Release Meditation
Manifesting Core Values
Optimizing Your Routine
Emotional Intelligence
Coping Skills & Self-Care
Meditation for EQ
Building Resilience
Spiritual Perspectives
Embracing Self-Love
Sustaining Your Progress
Living with Purpose
Manifestation Meditation
Bonus: Affirmation Audio Tracks
Grateful to partner with brands who believe in the cause
Shaveta Mehta is a Mindset Coach, Theta Healer & a Medical Intuitive Practitioner., certified Certified Medical Intuitive, accredited by International Institute for Complementary Therapists and also a Certified Theta Healing Practitioner.
She’s having unique approach bridges the corporate sphere with the crucial work of dissolving stress, resolving relationships, and reawakening your passions.
₹7572 Special price for Indian Customers
₹2499
Note: No exceptions would be made beyond the offer expiry date. The prices would go up and no free bonuses
What you'll get
Have any questions?
The Zen Den Course is suitable for anyone interested in exploring a holistic approach to mental health and wellness. Whether you’re seeking to enhance your overall well-being, deepen your understanding of the mind-body connection, or learn practical tools for managing stress and enhancing emotional awareness, this course is designed to cater to a wide range of individuals. It’s particularly beneficial for those looking to incorporate holistic practices into their daily lives for improved mental, emotional, and physical health.
The Zen Den Course is suitable for anyone interested in exploring a holistic approach to mental health and wellness. Whether you’re seeking to enhance your overall well-being, deepen your understanding of the mind-body connection, or learn practical tools for managing stress and enhancing emotional awareness, this course is designed to cater to a wide range of individuals. It’s particularly beneficial for those looking to incorporate holistic practices into their daily lives for improved mental, emotional, and physical health.
In the Zen Den Course, you will learn about various topics related to holistic mental health, including: Overview of holistic approach to mental health, The Mind-Body Connection, Identifying current stressors and pain points, Emotional Awareness, Techniques for managing stress and anxiety, Practices for promoting relaxation and mindfulness, Strategies for fostering emotional resilience, Tools for enhancing self-care and self-awareness
The course is self-paced, allowing you to study at your own convenience. On average, participants complete the course within 4-6 weeks, dedicating a few hours per week to study and practice the techniques provided. However, you have lifetime access to the course material, allowing you to revisit and reinforce your learning whenever needed.
No, there are no specific prerequisites for enrolling in the Zen Den Course. The course is designed to accommodate learners from all backgrounds and experiences. All you need is a willingness to explore and transform your relationship with anger.
Absolutely! We understand the importance of support in your journey. Throughout the course, you will have access to a dedicated community forum where you can connect with fellow participants, share experiences, ask questions, and receive guidance and support from our instructors. Our goal is to create a supportive and nurturing learning environment for all participants.
450+ People have already joined this program.
Need any help? Get in touch with us at help@mymind.school.
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